13+ Keto Ground Turkey Recipes That Are Healthy & Filling

Ground turkey is a keto dieter’s best friend – it’s lean, versatile, and incredibly satisfying. These recipes turn this protein powerhouse into delicious, low-carb meals that’ll keep you full for hours. From comfort food classics with a keto twist to fresh Mediterranean flavors, each dish proves that eating healthy doesn’t mean sacrificing taste.

Whether you’re meal prepping for the week or need a quick weeknight dinner, these turkey recipes deliver maximum flavor with minimal carbs.

1. Keto Turkey Meatballs with Marinara

These tender, juicy meatballs are comfort food at its finest. The secret is using a blend of almond flour and parmesan cheese instead of breadcrumbs, creating incredibly moist meatballs that hold together perfectly. They simmer in a rich, sugar-free marinara sauce that tastes like it’s been cooking all day.

This recipe is fantastic for meal prep – make a big batch and freeze portions for busy weeknights. Serve over zucchini noodles or shirataki noodles for the ultimate low-carb Italian experience. Check the recipe here.

2. Ground Turkey Stuffed Bell Peppers

Colorful bell peppers become edible bowls for this hearty, one-dish meal. The turkey filling is seasoned with aromatic herbs and mixed with cauliflower rice, creating a texture that’s surprisingly similar to traditional stuffed peppers.

What makes this recipe special is how the peppers become perfectly tender while maintaining their shape, and the melted cheese on top adds that irresistible golden finish. It’s an excellent make-ahead option that reheats beautifully, making weeknight dinners effortless and delicious. Check the recipe here.

3. Turkey and Cauliflower Rice Skillet

This one-pan wonder comes together in just 20 minutes, making it perfect for busy weeknights. The cauliflower rice absorbs all the savory flavors from the seasoned turkey, creating a dish that’s both satisfying and incredibly flavorful. The beauty of this recipe lies in its simplicity – everything cooks in one skillet, so cleanup is minimal.

You can easily customize it with different vegetables or spices, and it tastes even better the next day as leftovers. It’s comfort food that happens to be incredibly healthy. Check the recipe here.

4. Keto Turkey Taco Lettuce Wraps

All the bold, zesty flavors of your favorite tacos wrapped in crisp butter lettuce leaves. The turkey is seasoned with a homemade taco blend that’s far more flavorful than any packet seasoning. These wraps are incredibly fresh and light, yet surprisingly filling thanks to the protein-rich turkey and creamy avocado.

They’re perfect for summer entertaining or when you want something that feels indulgent but won’t derail your keto goals. The best part? They come together in under 15 minutes from start to finish. Check the recipe here.

5. Creamy Turkey and Spinach Casserole

This rich, velvety casserole feels like pure indulgence but fits perfectly into your keto lifestyle. The cream cheese and heavy cream create an incredibly luxurious sauce that coats every bite of tender turkey and vibrant spinach. It’s the kind of dish that makes you forget you’re eating healthy – the flavors are that good.

This casserole is excellent for feeding a crowd and actually improves in flavor after sitting overnight. It reheats beautifully, making it ideal for meal prep or potluck dinners. Check the recipe here.

6. Ground Turkey Zucchini Lasagna

Layer upon layer of cheesy, saucy goodness without a single noodle in sight. Thinly sliced zucchini replaces traditional pasta, creating a lighter yet equally satisfying version of the classic. The turkey meat sauce is rich and hearty, while the cheese mixture adds that classic lasagna creaminess.

What’s amazing is how the zucchini doesn’t make the dish watery – proper salting and draining ensures perfect texture. This recipe proves that keto versions can be just as comforting as the originals. Check the recipe here.

7. Turkey and Mushroom Stuffed Portobello Caps

Meaty portobello mushrooms become the perfect vessel for this savory turkey and mushroom mixture. The earthy flavors complement each other beautifully, while the melted cheese on top adds richness and helps bind everything together. These stuffed caps feel elegant enough for company yet are simple enough for a weeknight meal.

The mushrooms become incredibly tender and flavorful, almost like eating a gourmet burger without the bun. They’re naturally low in carbs and incredibly satisfying, making portion control effortless. Check the recipe here.

8. Keto Turkey Chili

This hearty chili is loaded with vegetables and perfectly spiced turkey that simmers into pure comfort. Unlike traditional chili, this version uses diced tomatoes and bell peppers for bulk instead of beans, keeping carbs low while maintaining that classic chili texture.

The spice blend creates layers of flavor that develop beautifully as it cooks. It’s even better the next day, making it perfect for meal prep. Top with sour cream, cheese, and avocado for a complete meal that’ll warm you from the inside out. Check the recipe here.

9. Asian Turkey Lettuce Cups

Fresh, crunchy lettuce cups filled with savory Asian-inspired turkey that’s bursting with ginger, garlic, and soy flavors. The turkey mixture has a slightly sweet and umami-rich taste that’s incredibly addictive. These lettuce cups are light yet satisfying, perfect for when you want something fresh and flavorful.

They come together quickly and are great for entertaining – guests love the interactive element of assembling their own cups. The contrast between the warm, seasoned turkey and cool, crisp lettuce is absolutely perfect. Check the recipe here.

10. Buffalo Turkey Stuffed Zucchini Boats

Zucchini boats filled with spicy buffalo turkey create the perfect game day appetizer or light meal. The buffalo flavor is bold and tangy without being overwhelming, and the melted cheese on top helps cool the heat. These boats are incredibly fun to eat and naturally portion-controlled.

The zucchini becomes tender but still holds its shape, creating the perfect edible vessel. They’re great for entertaining because they can be assembled ahead and just baked when guests arrive. Each boat is like eating a buffalo wing without the mess or the carbs. Check the recipe here.

11. Ground Turkey Stuffed Avocados

Creamy avocados become edible bowls for seasoned ground turkey in this fresh, satisfying meal. The contrast between the cool, buttery avocado and the warm, spiced turkey is absolutely divine. These stuffed avocados are naturally portion-controlled and incredibly nutrient-dense, packed with healthy fats and lean protein.

They’re perfect for lunch or a light dinner, and they look restaurant-quality with minimal effort. The turkey mixture can be made ahead and simply reheated when you’re ready to stuff the avocados, making this an excellent meal-prep option. Check the recipe here.

12. Mediterranean Turkey and Eggplant Bake

Sun-dried tomatoes, olives, and herbs transform simple ingredients into a Mediterranean feast. The eggplant becomes incredibly tender and absorbs all the wonderful flavors, while the turkey provides satisfying protein. This dish tastes like it came from a Greek taverna – the flavors are bright, complex, and utterly delicious.

It’s naturally dairy-free and can easily be made ahead for entertaining. The combination of textures and flavors makes every bite interesting, and it pairs beautifully with a simple Greek salad for a complete meal. Check the recipe here.

13. Turkey Cauliflower Hash

This hearty hash is comfort food at its finest, with tender cauliflower taking the place of potatoes. The turkey is seasoned perfectly and creates a satisfying base, while the cauliflower gets golden and slightly crispy around the edges.

It’s incredibly versatile – great for breakfast with a fried egg on top, or as a satisfying dinner on its own. The one-pan preparation makes cleanup a breeze, and it’s ready in just 25 minutes. This hash has all the flavors you crave without the carbs you don’t need. Check the recipe here.

14. Keto Turkey Meatloaf

This isn’t your grandmother’s meatloaf – it’s better. Using almond flour and parmesan instead of breadcrumbs creates an incredibly moist, flavorful loaf that slices beautifully. The sugar-free glaze on top caramelizes perfectly, adding a slight sweetness that complements the savory meat.

This meatloaf is comfort food perfection and feeds a crowd effortlessly. It’s excellent for meal prep since it tastes fantastic cold in sandwiches (using lettuce wraps, of course). Leftovers also make incredible meatloaf “meatballs” for quick weeknight meals. Check the recipe here.