15 Keto Chili Recipes Perfect for Game Day or Meal Prep
Game day gatherings and weekly meal prep just got a whole lot easier with these hearty, low-carb chili recipes. Each one delivers all the comfort and flavor you crave without the beans and carbs that can derail your keto goals.
From classic beef versions to creative twists like buffalo chicken and chorizo cauliflower, these recipes prove you don’t need to sacrifice taste for your lifestyle. Most can be made in one pot, freeze beautifully, and taste even better the next day – making them perfect for busy weeknights or feeding a crowd.
Classic Keto Beef Chili
This timeless recipe delivers all the rich, warming flavors you remember from childhood, minus the beans. Ground beef simmers with tomatoes, onions, and a perfect blend of chili powder, cumin, and paprika.
The result is a thick, satisfying chili that’s incredibly versatile – top it with cheese, sour cream, or avocado. It’s foolproof for beginners and makes enough for several meals, so you can enjoy it throughout the week or freeze portions for later. Check the recipe here.
White Chicken Chili (Keto-Friendly)
Creamy, comforting, and surprisingly light, this white chili brings something different to your keto rotation. Tender chicken breast combines with green chiles, garlic, and a rich broth that gets its body from cream cheese rather than beans.
The flavor is mild but complex, with hints of lime and cilantro brightening each spoonful. It’s an excellent choice when you want something cozy but not too heavy, and it reheats beautifully for lunch the next day. Check the recipe here.
Spicy Turkey and Bell Pepper Chili
Lean ground turkey gets a major flavor boost from colorful bell peppers and a generous kick of heat. This recipe is perfect for those who like their chili with some serious spice – jalapeños and cayenne pepper bring the fire while the sweet peppers add great texture and subtle sweetness.
It’s lighter than beef-based chilis but just as satisfying, and the vibrant colors make it as appealing to look at as it is to eat. Great for meal preppers who want variety in their week. Check the recipe here.
Keto Cincinnati Chili
This unique regional favorite gets a keto makeover that keeps all its distinctive character. The secret is in the warming spices – cinnamon, allspice, and cocoa powder create that signature sweet-savory profile that makes Cincinnati chili so special. Instead of serving over spaghetti, try it over zucchini noodles or cauliflower rice.
The flavor is complex and slightly sweet, totally different from regular chili. It’s conversation-starting good and surprisingly easy to make at home when you’re craving something authentically different. Check the recipe here.
Smoky Bacon Cheeseburger Chili
All the flavors of your favorite cheeseburger in a warming bowl of chili. Crispy bacon pieces add smoky richness while ground beef provides the meaty foundation. Sharp cheddar melts right into the mix, creating an incredibly indulgent texture that feels like pure comfort food.
The smokiness from paprika and the bacon fat elevates this beyond ordinary chili into something special. It’s hearty enough to satisfy the biggest appetites and fun enough for casual gatherings or game day parties. Check the recipe here.
Green Chile Pork Chili
Tender chunks of pork shoulder slow-cook with roasted green chiles for a Southwestern flavor that’s both comforting and exciting. The pork becomes incredibly tender while the green chiles add a mild heat and distinctive smoky taste. This chili has a wonderful depth of flavor that develops beautifully over time – it’s even better on day two.
The preparation is mostly hands-off once everything’s in the pot, making it perfect for lazy weekends when you want something special without much effort. Check the recipe here.
Keto Vegetarian Chili with Mushrooms
Who says vegetarian chili can’t be hearty and satisfying? A mix of mushroom varieties creates an incredibly meaty texture that even carnivores will love. The umami-rich mushrooms pair perfectly with traditional chili spices, while diced tomatoes and peppers add freshness and color.
It’s surprisingly filling and proves that keto vegetarian meals can be just as comforting as their meat-based counterparts. This recipe converts easily to vegan by skipping any dairy toppings, making it crowd-friendly for mixed dietary groups. Check the recipe here.
Buffalo Chicken Chili
Game day meets comfort food in this creative twist that tastes exactly like buffalo wings in chili form. Shredded chicken gets tossed in tangy buffalo sauce while cream cheese creates that signature creamy base. The heat level is just right – enough to wake up your taste buds without overwhelming them.
Top it with blue cheese crumbles and chopped celery for the full buffalo experience. It’s fun, festive, and guaranteed to be a hit with anyone who loves buffalo chicken anything. Check the recipe here.
Keto Texas-Style No-Bean Chili
This is chili in its purest form – just beef, tomatoes, and spices, the way Texas intended. Large chunks of beef chuck roast become melt-in-your-mouth tender while developing deep, rich flavors. The spice blend is bold but balanced, with plenty of heat that builds gradually.
This chili has serious substance and character, perfect for those who believe beans have no place in real chili. It takes a bit longer to cook than ground beef versions, but the incredible depth of flavor makes every minute worth it. Check the recipe here.
Chorizo and Cauliflower Chili
Spanish chorizo brings smoky, spicy richness to this creative chili that feels both exotic and comforting. Cauliflower florets replace beans while soaking up all the incredible flavors from the chorizo and spices. The result is something unique and satisfying with a wonderful texture contrast between the tender cauliflower and crispy chorizo pieces.
It’s easy to make but tastes like you spent hours developing the flavors. Perfect when you want something different that still feels like classic comfort food. Check the recipe here.
Slow Cooker Keto Beef and Sausage Chili
Set it and forget it convenience meets incredible flavor in this hearty two-meat chili. The combination of ground beef and Italian sausage creates amazing depth while the slow cooker does all the work. Just brown the meats, toss everything in the crockpot, and come home to incredible smells and dinner ready to serve.
The long, slow cooking develops complex flavors that taste like they’ve been simmering all day – because they have! Perfect for busy families who still want homemade comfort food. Check the recipe here.
Chipotle Chicken and Avocado Chili
Smoky chipotle peppers give this chicken chili a sophisticated heat that’s complex rather than just spicy. The chicken stays incredibly tender while absorbing all those smoky, rich flavors. Fresh avocado added at the end provides cool creaminess that perfectly balances the heat and adds healthy fats.
This chili feels fresh and modern while still being deeply satisfying. It’s lighter than beef-based versions but packed with flavor, making it perfect for those who want something substantial but not too heavy. Check the recipe here.
Keto Taco Chili
All your favorite taco flavors come together in one comforting bowl that’s perfect for busy weeknights. Ground beef gets seasoned with classic taco spices while peppers and onions add great texture and flavor. It tastes exactly like your favorite taco filling but in warming chili form.
Top it with cheese, sour cream, and jalapeños for the full taco experience. Kids love this one, and it’s endlessly customizable based on everyone’s heat tolerance and topping preferences. Check the recipe here.
Three-Meat Keto Chili
When you want to go all out, this indulgent chili combines ground beef, pork, and Italian sausage for ultimate richness and complexity. Each meat brings its own character – the beef provides heartiness, the pork adds sweetness, and the sausage contributes aromatic spices.
The result is incredibly satisfying and perfect for special occasions or when you want to impress a crowd. Yes, it’s over the top, but sometimes that’s exactly what you need. Great for potlucks where you want to bring something memorable and delicious. Check the recipe here.
