11 Keto Broccoli Salad Recipes Everyone Will Love
Broccoli salad is the perfect keto side dish that brings together fresh crunch, creamy textures, and bold flavors without the carbs. These nutrient-packed salads are incredibly versatile, working beautifully for meal prep, potlucks, or weeknight dinners.
From classic bacon-loaded versions to Mediterranean-inspired combinations, each recipe delivers satisfying flavors while keeping you firmly in ketosis. Whether you’re craving something tangy, spicy, or comfortingly creamy, these fifteen variations will transform simple broccoli into your new favorite low-carb obsession.
1. Classic Keto Broccoli Salad with Bacon
This timeless crowd-pleaser combines crisp broccoli florets with smoky bacon bits and a rich, tangy mayo-based dressing. The bacon adds incredible savory depth while providing healthy fats, and the creamy dressing perfectly coats every piece.
It’s ridiculously easy to throw together and tastes even better after sitting overnight, making it ideal for meal prep. The sweet-and-sour flavor profile hits all the right notes, and the satisfying crunch makes it feel indulgent despite being completely keto-friendly. Check the recipe here.
2. Broccoli Cauliflower Keto Salad
Double the cruciferous power with this nutrient-dense combo that’s as visually appealing as it is delicious. The cauliflower adds extra bulk and a slightly milder flavor that balances the broccoli’s earthiness perfectly.
This version is incredibly filling thanks to the generous vegetable portions, and the creamy dressing ties everything together beautifully. It’s a fantastic way to sneak in extra veggies, and the varied textures keep every bite interesting. Perfect for those who want maximum nutrition with minimal effort. Check the recipe here.
3. Keto Broccoli Cheddar Salad
Sharp cheddar cheese transforms this salad into a comforting, almost indulgent experience that feels like your favorite loaded soup in salad form. The cheese adds richness and protein while creating wonderful flavor pockets throughout the dish.
This version is particularly satisfying and makes an excellent standalone lunch option. The combination of creamy dressing and melted cheese bits creates an irresistible texture contrast with the crisp broccoli. It’s comfort food that actually fits your macros perfectly. Check the recipe here.
4. Asian-Style Keto Broccoli Salad
Fresh ginger, sesame oil, and rice vinegar create an bright, zingy dressing that completely transforms humble broccoli into something exciting and exotic. The Asian flavors are clean and refreshing, with just enough richness from sesame to satisfy keto requirements.
This version feels light yet satisfying, and the ginger adds a pleasant warming sensation. It’s incredibly quick to prepare and pairs beautifully with grilled proteins. The unique flavor profile makes it a standout option that guests always ask about. Check the recipe here.
5. Keto Broccoli Salad with Sunflower Seeds
Toasted sunflower seeds add an incredible nutty crunch that elevates this salad from simple to spectacular. The seeds provide healthy fats and protein while creating textural interest in every bite. This version has a more rustic, wholesome feel that’s incredibly satisfying.
The nutty flavor complements the broccoli’s natural earthiness beautifully, and the extra crunch makes it feel more substantial. It’s particularly great for outdoor gatherings and stays fresh longer than versions with more delicate additions. Check the recipe here.
6. Mediterranean Keto Broccoli Salad
Sun-dried tomatoes, kalamata olives, and fresh herbs transport your taste buds straight to the Mediterranean coast. This version feels sophisticated and restaurant-quality, with bold, complex flavors that develop beautifully over time.
The olives provide healthy fats and a briny punch that perfectly balances the mild broccoli. It’s refreshing yet satisfying, and the colorful ingredients make it visually stunning on any table. This salad actually improves with time, making it perfect for entertaining or meal prep. Check the recipe here.
7. Spicy Keto Broccoli Salad with Jalapeños
Fresh jalapeños bring exciting heat and vibrant flavor that wakes up your taste buds and adds serious personality to this salad. The spice level is customizable depending on how much you include, and the peppers provide vitamin C and metabolism-boosting compounds.
This version is perfect for those who love bold flavors and want something that stands out. The heat balances beautifully with cool, creamy dressing, creating an addictive flavor combination that keeps you coming back for more. Check the recipe here.
8. Keto Broccoli Salad with Feta and Olives
Tangy feta cheese and briny olives create a Greek-inspired flavor profile that’s both sophisticated and incredibly satisfying. The salty, creamy feta provides richness while the olives add complexity and healthy fats. This version feels elegant enough for dinner parties yet simple enough for everyday meals.
The Mediterranean flavors are bright and refreshing, and the combination works beautifully with grilled meats. The bold flavors actually improve over time, making it perfect for advance preparation. Check the recipe here.
9. Keto Broccoli Salad with Hard-Boiled Eggs
Chopped hard-boiled eggs turn this side dish into a complete protein-packed meal that’s perfect for lunch or light dinner. The eggs add creaminess and substance while boosting the protein content significantly. This version is incredibly satisfying and feels hearty enough to stand alone.
The combination of textures – crisp broccoli, creamy eggs, and crunchy additions – creates a wonderful eating experience. It’s also budget-friendly and uses simple ingredients you probably already have on hand. Check the recipe here.
10. Ranch Broccoli Keto Salad
Everyone’s favorite dressing makes broccoli irresistibly delicious and kid-approved in this foolproof version. The familiar ranch flavors make healthy eating feel effortless, and the herbs add freshness that brightens the whole dish. This version is incredibly versatile and pairs well with virtually any protein.
The creamy, herby dressing clings perfectly to the broccoli florets, ensuring every bite is flavorful. It’s a great gateway recipe for converting skeptics into broccoli salad lovers. Check the recipe here.
11. Keto Broccoli Almond Crunch Salad
Sliced almonds provide incredible crunch and nutty richness that makes this salad feel gourmet and special. The almonds add healthy fats and protein while creating wonderful textural contrast with the tender-crisp broccoli. This version feels more upscale and works beautifully for entertaining.
The nutty flavor is sophisticated yet comforting, and the extra protein makes it more filling. The almonds stay crispy longer than other additions, making it excellent for meal prep or potluck contributions. Check the recipe here.
